Who doesn’t know about the popularity of turmeric powder as it is one of the most important spice in India. Turmeric powder also known as haldi powder is derived from the roots of curcuma longa plant and used in the Indian household since centuries. This spice solely influences many culinary, spiritual, and medicinal practices.
Role of Turmeric Powder in Indian Cuisine
Turmeric powder is one of the most important spices in the Indian cooking which is slightly bitter and has a vibrant yellow colour. Turmeric powder is used in a wide range of Indian curries, soups, lentils, rice, and pickles.
In North India, turmeric powder is used in the preparation of many veg and non-veg curries like chicken curry and dal tadka, adding a rich flavour and colour to the dishes. In the southern parts of India, it is used in sambhar and rasam.
Other than the savory foods, turmeric is also found in the traditional and ancient beverages of India such as haldi doodh or turmeric milk which is made by adding turmeric powder in warm milk. This golden milk has healing properties and mostly consumed at bedtime.
Turmeric Powder in Indian Spiritual Culture
Other than the culinary uses, turmeric powder also has a spiritual significance in the Indian culture. Turmeric is considered one of the most important ingredient used is religious ceremonies.
Turmeric sticks are also offered to the deities during many hindu ceremony as it symbolizes purity and prosperity. During the weddings, there is an auspicious haldi ceremony which is a pre-wedding ritual in which paste made of haldi powder applied to the bride and the groom. It is believed that the haldi purify the couple and bless them with good health and fortune.
The Medicinal Use of Turmeric
Turmeric powder is also known for its medicinal properties which are recognized in the ayurvedic and traditional Indian medicine for thousand years. There are active compounds that are present in turmeric which are anti-inflammatory and antioxidant.
Anti-inflammatory benefits of turmeric: Turmeric powder is also used to reduce inflammation conditions such as arthritis and joint pain. One should consume turmeric milk to ease pain and improve joint function.
Digestive Health: Turmeric powder also helps in digestion by stimulating bile production in the liver which helps in the digestion of fats.
Turmeric for healthy skin: Turmeric powder treats various skin conditions such as acne, eczema, and psoriasis, its anti-bacterial properties also soothe skin and reduce redness and irritation.
Wound Healing: Turmeric powder is also used as a natural antiseptic and anti-bacterial agent that heals the cuts and wounds faster and also reduce the chances of infections.
The Final Word
Turmeric powder has a wide range of benefits that truly flourishes the Indian culture and now it is also gaining a worldwide property. From your kitchen to spiritual and medicinal aspects of life, turmeric has always been an important ingredient. Whether you want enhances the flavour of your meal or want to offer it to your deity in a sacred ceremony, this golden spice definitely bring wisdom and wellness to you. Digitalization has now bring the taste of authentic spices online via various online masala stores from which one can order spices and other ingredients according to their preferences. Greenzz turmeric powder is one of the finest quality turmeric powders as it brings authentic turmeric powder freshly to your table.
