Benefits:-
•    Lower blood pressure
•    Contain cancer-fighting compounds.
•    Defend Against Chronic Disease
•    Because of Anti-Inflammatory Properties
•    Help with Digestive Issues, such as Infections
•    Preventing Cavities and Curing Bad Breath
•    Antibacterial and anti-infectious properties
•    Increase Your Breathing and Oxygen Consumption
•    Blood Sugar Levels Reduced